KRIS MIERNIK, RMT, MET
​                                           Laurel chiropractic and wellness
                                               888 W 8th Ave. Suite #204
                                                  Vancouver, BC  V5Z 3Y1
                                                  phone#     604-263 6464
                                                 e-mail:   krisrmt@me.com



The practice of Massage Therapy is the assessment, treatment, and prevention of soft tissue and joints disorders, dysfunction or injury using treatment methods which include but are not limited to manual techniques, hydrotherapy, therapeutic exercise and patient's education to rehabilitate, relieve pain and promote health and well being

Main massage/manual therapy techniques that I use are:
* myofascial trigger points pain management
 *deep tissue release
* arthrokinetic therapy
* joints balancing and mobilization
* postural re-alignment

Examples of muscle pain: